The EDGE in Thailand...

So far so good! The last week has come and gone quite quickly, especially with the 2day trek that I took up into the forest area around Chaing Mai. Some good hiking and I got the sore muscles to prove it. Beyond that, these stretchy bands are really handy. I've been working out a storm every morning (except for today and yesterday - I caught a bug and haven't eaten...guess I'll defintely lose weight due to this forced fasting...ugh...).

I'll keep working on making sure I keep up with this else I'll have some big catching up to do when I get home.

Harvey